I remember when I was 28, I woke up with the worst hand and arm pain I had ever experienced. It felt like someone was giving me constant electrical shocks. When I went to the doctor, I found out that I had carpal tunnel syndrome. Carpal Tunnel Syndrome is caused by a pinched nerve in […]
Vitamin B6 for Painful Arthritis
I’ve always been a big vitamin person, and my bathroom counter is lined up with every supplement you can think of. I started when I was in my 30’s and now that I am in my late 60’s, it is more important than ever to make sure I am taking care of myself. Of course, […]
